Retreats and Workshops  



My upcoming Kripalu programs


I'm honored to be a part of The Power of Yoga Therapy, a conference for yoga teachers at Kripalu Center in the Berkshire mountains of western Massachusetts where I became a yoga teacher 21 years ago.  Therapeutic yoga to heal the myriad of issues that arise from our human condition is the future of yoga.  Envision the Shoulder: Yoga meets Franklin Method Imagery is my workshop, and it's surrounded by three days of education and inspiration.  To learn more about the conference, click here (link) (I'll forward email with link.)

Kripalu Workshop Link

Date: October 14-17, 2014

Rye, New York I'm honored to offer a 3 hour workshop: From Shoulder Hell to Shoulder Heaven in 3 Easy Steps, Yoga meets Franklin Method Imagery.  for the Yoga Teachers Association,  a 25-year-old, educational organization dedicated to continuing and improving the quality of Hatha Yoga teaching.  The workshop will be geared to teachers and committed students. 

Date: October 14-17, 2014


  Home     Meet Christa     Studio     Press     Services and prices     Tips of the month     Testimonials     Store     Contact   .    .    .    .    .    .    .    .    .    .    .    .    .    .