Workshops and Retreats  


Christa's Upcoming Events

I am pleased to lead two movement and meditation retreats this year with David McKay, a dear friend with an inspiring and deep practice. I will teach Franklin Method Imagery, movement and meditation to create ease and open-ness in the body and mind.

Date and Location: April 9 - 14, 2019 in Northern Virginia

Virginia Retreat Details and Registration


Date and Location: September 30 - October 6 Just outside of Asheville, North Carolina

North Carolina Retreat Details and Registration






Past Events

Christa is co-leading a meditation and movement retreat with David McKay in the mountains of North Carolina . To learn more about the retreat and to register:

The One Open Door Workshop Link

Date: September 25-30, 2018

Christa is presenting from Neck Hell to Neck Heaven, Franklin Method meets Yoga at the 27th Annual Kripalu Yoga Teachers Conference. To learn more and to register:

Date: October 2-5, 2018

Christa is leading a 3 hour Pelvic Power workshop for the Yoga Teacher's Association of the Hudson Valley just north of New York City. Registration details available soon. 

Date: October 13, 2018


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