If you’re looking for personalized support to get out of pain—quick
the On-Demand Chronic Pain Solution is for you
Back, neck and shoulders
Skull, jaw and mouth
Hips, knees and feet
Pelvis, pelvic floor and obturator
Most pain is caused by movements—or impacts—that go against your body’s natural mechanics. Over time, this leads to tension. Tension leads to pain. And eventually, pain leads to injury.
But once you change the way you move—to realign with your body’s brilliant design—pain disappears. And the results are often immediate!
The first step in the rewiring process is releasing tension—because tension actually shuts down your body’s ability to feel. Once you feel more, you become aware of what’s truly causing the pain.
Then, armed with simple tools that put you in charge of your journey, you make the incremental shifts needed to move in line with your design. Muscles strengthen—without pain. And the new movement pattern anchors deeply into your nervous system. Just like that.
Featuring on-demand coaching and one-on-one sessions with Christa, the ultra-flexible On-Demand Chronic Pain Solution allows you to achieve your movement and healing goals—at a pace that’s right for you.
You’ll have up to one year to complete the custom curriculum. And that means you’ll learn, master and integrate—on your own terms.
Plus, we’ll turbocharge your results thanks to Body Centered Transformation—a powerful coaching technique that by-passes traditional talk therapy to release the trauma and pain that can be trapped in the body—even in the presence of optimal alignment.
Refine your practice.
Deepen your understanding.
Discover who you are beyond the chronic pain.
Nine, one-hour private sessions with Christa—Pinpoint and monitor the causes of your pain, and tailor-focus a solution—one gentle step at a time.
A coach in your corner—Enjoy real-time support thanks to the walkie-talkie app, Voxer. Keep in touch with Christa to keep up your momentum between sessions.
Custom video modules—all targeted to solve your pain.
One year of weekly embodiment classes—Participate in any or all of Christa’s three weekly movement classes for one full year.
Up to 24-month access to the Chronic Pain Solution online video curriculum.
If you’ve tried everything else and are still in pain
If your pain is worse when you exercise or do yoga
If you want to participate in your own healing
If you’re prepared to eliminate pain at its source—using physical and energetic tools
If you’re convinced there’s a solution out there—even if you haven’t found it yet
“Feeling great is an obvious bonus. But the most transformational aspect of my year with Christa is how my posture has improved, and how I now walk and move with ease.”
“I’m learning how to use my breath to stabilize my gait. I used to fall a lot but that’s not happening any more. Total game changer!”
“Christa immediately isolated the issue I was having with my knee. And within minutes, I was sitting cross-legged on the floor—for the first time since my injury.”