Freedom from physical and emotional pain — in only 16 weeks
The Low-BackPain SolutionIs For You
- If you’ve tried everything else and are still in pain
- If your pain is worse when you exercise or do yoga
- If you want to participate in your own healing.
- If you can commit three+ hours a week—for the next four months.
- If you’re prepared to eliminate pain at its source—using physical and energetic tools.
- If you’re convinced there’s a solution out there—even if you haven’t found it yet.
If you can feel, you can heal: How The Low-Back Pain Solution works
The first step in the rewiring process is releasing tension—because tension actually shuts down your body’s ability to feel. Once you feel more, you become aware of what’s truly causing the pain.
Then, armed with simple tools that put you in charge of your journey, you make the incremental shifts needed to move in line with your design. Muscles strengthen—without pain. And the new movement pattern anchors deeply into your nervous system. Just like that!
If you can feel, you can heal:
How The Low-Back Pain Solution works
Most pain is caused by movements—or impacts—that go against your body’s natural mechanics. Over time, this leads to tension. Tension leads to pain. And eventually, pain leads to injury.
But once you change the way you move—to realign with your body’s brilliant design—pain disappears. And the results are often immediate!
The Low-Back Pain Solution is a
sixteen week custom program that:
-
Starts by releasing tension in the two key areas that cause
low-back pain—the deep core and the pelvic floor. - Stretches and Strengthens you within your ideal alignment.
- Micro-adjusts your posture to eliminate low-back pain.
- Goes even deeper to heal the emotional root causes that contribute to low-back issues.
The Low-Back Pain Solution includes:
- Two private diagnostic sessions—Together, we pinpoint and monitor the causes of pain and tailor-focus your solution.
- Four Body-Pain group coaching sessions (one per month)—Get direct feedback and guidance in a supportive group setting.
- Four Body-Memory group coaching sessions (one per month)—"Our issues are in our tissues.” And addressing the emotional root helps liberate the cycle of pain in the body.
- Up to 36 weekly embodiment classes—Participate in any or all of Christa’s three weekly movement classes—for a total of nine every month, or a session total of 36.
- Post-program, one year access to the low-back pain online video curriculum
- Four-month access to the Intelligent Body community—Join the private Facebook group to share experiences and offer support.
Here's what Christa has to say about The Low-Back Pain Solution:
Start your freedom-from-pain journey here —
all you have to lose is your pain
Still not sure the Low-Back Pain Solution is for you?
