Holistic Multi-Disciplinary Pain Solutions

• Vanish chronic pain
• Reduce tension
• Increase range of motion
• Stabilize and build core muscles
• Increase strength and flexibility
• Improve balance, coordination and performance
• Allow you to move beyond current limitations

Most chronic pain is caused by misalignment and stress that wear down the body over time. But when you tune into the flow of your anatomy, your body gets back into the zone—and you benefit from the innate perks of your ingenious natural design. Join alignment sherpa CHRISTA RYPINS for weekly exercise and restorative classes that flex, stretch, tone, build and relax—in your ideal alignment. Or, invest in a custom program—crafted to your exact specifications—so you can resolve pain at its source, move with ease, and work out without re-injuring yourself. Every custom class combines elements of yoga, Pilates, cardio, embodiment and weight-training—so you benefit from multiple modalities in every session. And, as your awareness and vocabulary grow, you’ll unlock more of the hidden vitality that’s been there all along.