Holistic Pain Solutions
I am in the process of moving to a new online site that hosts all of my classes and courses. For now, all group classes are offered by donation using this Zoom Link:
You’ve already tried everything else to treat your chronic pain. Now join movement specialist CHRISTA RYPINS for healing and change in the one place where it all happens—your INTELLIGENT BODY.
Combining the genius of Pilates, the wisdom of yoga—and the latest advances in how you think, learn, adapt and heal—Christa’s custom approach harnesses the sensing power of the mind to reawaken you to your body’s ideal mechanics. From there, you naturally move with greater ease, calm pervasive anxiety, and relieve chronic pain. True story.
Christa’s custom programs feature personalized workouts, coaching sessions and made-to-measure videos to relieve pain, increase flexibility and build core strength.
With empowering, easy-to-master techniques, you’ll:
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CHRISTA can actually ‘see’ the cause of physical pain—in real time—by simply observing how you move. And—from performance athletes and yoga teachers, to seniors and even post-op rehab—this movement sherpa makes embodiment and alignment accessible to all.
Born of a combination of injury and determination—and infused with wisdom and love—CHRISTA combines the essential components of multiple healing and movement systems to create custom solutions that deliver results—fast. It’s a powerful hybrid approach that increases energy and empowerment—no matter your age or fitness level.
HOLISTIC PAIN SOLUTIONS
